Рецепт для воскресного завтрака: витаминный смузи и овсяные блинчики, с которых начинает день Миранда Керр
Миранда Керр — супермодель, бизнес-леди и адепт здорового образа жизни. В видеоблоге для американского Harper’s Bazaar Керр рассказала о питании, которое позволяет ей поддерживать себя в форме, и поделилась рецептом завтрака, с которого начинается ее идеальное утро.
Витаминный смузи
Витаминный смузи
Ингредиенты:
Чашка миндального молока
Свежая папайя
Шпинат
Черника
Малина
Миндальная паста
Способ приготовления:
Перемешать ингредиенты в блендере до однородной массы.
Блинчики из овсянки
Ингредиенты:
2 яйца
Овсяные отруби
Банан
Приготовление:
Перемешать все ингредиенты в блендере до однородной массы. Обжарить блинчики на антипригарной сковороде. Подавать блюдо со свежими ягодами.
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